Learn street self defence.
Improved fitness, strength and general physical conditioning.
Getting in shape is important for people of all ages and sizes
Studying martial arts provides you with a physical challenge combined with a mental one – and teaches you to defend yourself, too.
Adults Jiu-Jitsu is a unique form of martial arts that teaches students to leverage their body weight to use in the ring or against an attacker. A descendant of Judo, Adults Jiu-Jitsu is both a sport and a martial art – and it’s fun to learn.
Results and growth with every class!
Studying Adults Jiu-Jitsu can help you get in the best shape of your life. It’s a great way to lose weight, tone your muscles, and learn the key things you need to know to be able to defend yourself – even against an opponent who’s larger than you are.
CHAMPS BRAZILIAN JIU-JITSU
At Champs Academy our Jiu Jitsu classes are taught by World Class Jiu Jitsu athletes. We focus our classes on increasing flexibility, improving strength and stamina as well as learning practical Jiu Jitsu techniques that apply to real world situations.
Adults Jiu-Jitsu Teaches Practical Self-Defense Techniques
The thought of having to defend yourself against a bigger, stronger assailant might be scary, but Adults Jiu-Jitsu is designed to help you overcome your fears.
By teaching students to take the fight to the ground where they can use chokeholds and other effective techniques to defend themselves, Adults Jiu-Jitsu helps leverage even a small body into a huge problem for an attacker.
Best of all, Adults Jiu-Jitsu builds strength and agility, both of which help in self-defense situations.
Adults Jiu-Jitsu Students Walk with Confidence and Pride
There’s no feeling quite like the feeling of knowing that your body is strong, agile, and able to do whatever you want it to do.
Studying Adults Jiu-Jitsu gives students the knowledge that they can leverage their body’s strength to accomplish things they never thought possible.
Over time, it increases self-confidence and pride – and that carries over to work, home, and every area of your personal life.
Adults Jiu-Jitsu Competitions Provide a Unique Challenge
Students who have a natural competitive drive love Adults Jiu-Jitsu because it’s a sport as well as a self-defense method.
Adults Jiu-Jitsu requires students to spar and fight in class. They can also choose to compete to prove their ability or to advance to new levels of achievement.
Adults Jiu-Jitsu competitions help students set goals and work toward them – and to relish the experience of victory.
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- ADULT JIU-JITSU SCHEDULE
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No, you don’t. There are beginner classes available and many of the people who study Adults Jiu-Jitsu have no prior martial arts training.
Students typically wear a Gi (two-piece garment worn by martial artists.) It is also typical for some students may want to wear a mouth guard. It’s a good idea to have a supply of athletic tape, as well.
No. Beginner classes focus on teaching basic techniques and safety, and you can then work your way up to controlled sparring in class.
Absolutely. It’s one of the world’s most effective self-defense techniques and is often preferred because it teaches students to leverage their body weight to defeat larger opponents.
It can, particularly if you combine Adults Jiu-Jitsu classes with a healthy diet and lifestyle. Adults Jiu-Jitsu provides a great, full-body workout that burns calories, builds muscles, and boosts the metabolism.
Adults Jiu-Jitsu training relieves stress and anxiety and increases mental well-being.
Adults Jiu-Jitsu helps build strength, flexibility, and endurance.
Adults Jiu-Jitsu improves cardiovascular fitness and overall health.
Adults Jiu-Jitsu strengthens the mind-body connection, improves concentration, and encourages discipline and goal-setting.
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